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We Make it Easy!
Millberry Recreation and Fitness Center offers modern facilities, the latest exercise equipment, an indoor swimming pool and personal service from a knowledgeable staff. Located at UCSF's Parnassus Campus, the fitness center provides a convenient and comfortable workout atmosphere for the university community, and members of the general public.
• Weight machines and free weights
Tone your muscles with two circuits of Cybex machines and a fully-equipped free weight room with dumbbells,
5-100 pounds.
• Cardiovascular machines
Choose from more than 60 machines, including treadmills, stair climbers, bikes, rowers, and elliptical trainers.
• Lap pool
Take a dip in our indoor, 20-yard, four lane swimming pool, heated to 80 degrees Fahrenheit. A lifeguard is always on duty.
• Ab Lab
Tone and strengthen your abs and lower back with our free,
20-minute classes.
• Fitness and Wellness Workshops
Knowledge is power! Arm yourself with cutting edge
information through lectures and hands-on workshops led by our fitness staff and UCSF faculty.
• Gymnasium
Catch up with your friends over a game of basketball, volleyball, dodgeball, badminton, or futsal (indoor soccer).
• Squash and racquetball courts
Bring your racquet and master your game on two squash courts and one
racquetball court.
• Game room
Entertain yourself with table tennis, pool tables, Foosball, video games, or a big screen TV. There are also two sound proof piano rooms.
• Locker rooms
Refresh after your workout with a shower. Locks and shower towel service available for a nominal fee.
• Dry saunas
Relax and regroup with a rejuvenating sauna.
• Music rooms
Members can reserve time to practice in two sound proof piano rooms at Millberry Union. Visit the Central Desk for more information.
• Online reservations
Members can use our online
reservation system to
book massage services, core Group Fitness classes, court time, and the use of sound proof music rooms at
Millberry Union.
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Come Join Us!
All UCSF faculty, staff, and Alumni Association members are welcome to join. We are also open to all ages of the general public. Anyone living at the same
address as a member (spouses, partner, roommate, children, teens, etc.) is eligible for a discounted membership.
• Premier Membership
Amenities include: complimentary Group Fitness classes, same day phone-in or online reservations for core Group Fitness classes, towel service, priority registration for programs, and more!
• Standard Membership
Includes basic use of the Parnassus facility only. No amenities included.
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