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Welcome!

With over 140 classes to choose from, you’re bound to find a class or two that’s perfect for you. Whether it’s Spinning®, BODYCOMBAT™, BODYPUMP™, BODYJAM™, bootcamp, yoga, or Pilates…the answer is “yes, we have that class!”

Our classes consist of a variety of group exercise classes for all levels and interests; we offer classes in aquatics, cardio, strength, and mind/body. Our specialty programs allow you to enhance your current skill level in a specific discipline, or to try something new.

Our group fitness class selection is all about variety and getting you excited about working out. What class do you want to take today?



News & Events

GRIT Schedule Starting May
Group Fitness  :  Parnassus

Qi Gong
Group Fitness

Ballet Barre & Mat
Group Fitness  :  Mission Bay

The Feldenkrais Method: Awareness Through Movement
Group Fitness  :  Parnassus

Check Out Your Les Mills Options!
Group Fitness  :  Parnassus

Jobs
Group Fitness

Services

Personalize your experience. Learn more about the diverse services we offer. Private swim lessons, personal fitness training, massage, custom outdoor trips, teambuilding activities, and more...the possibilities are endless.

Class Descriptions
Group Fitness

Class Series Fees
Group Fitness

Facility Updates

Mission Bay - Indoor Pool Open (Update 5/20)

Memorial Day Holiday 5/27


Helpful hints to get started

Membership Payment

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Group Fitness, Courts, & Massage Reservations


Calendar


Group Fitness
(05.21.13)

TNT! - Mission Bay, 06:00 am
BODYPUMP - Parnassus, 06:30 am
Deep Water Running-Parnassus, 06:30 am
Aquaflex - Mission Bay, 09:00 am
*Pilates Equip drop in L3/4-Mission Bay, 09:00 am
Zumba - Mission Bay, 09:30 am
Aquafit - Mission Bay, 10:00 am
S-t-r-e-t-c-h-Parnassus, 11:00 am
Tai Chi - Mission Bay, 11:00 am
BODYPUMP - Mission Bay, 12:00 pm
GRIT Plyo - Parnassus, 12:00 pm
Iyengar Yoga - Mission Bay, 12:00 pm
*Pilates Equip drop in L2-Mission Bay, 12:00 pm
Spinning - Parnassus, 12:00 pm
Zumba - Parnassus, 12:00 pm
CXWORX- Parnassus, 12:45 pm
Iyengar Yoga - Parnassus, 01:10 pm
Spinning - Mission Bay, 01:10 pm
BODYFLOW-Parnassus, 01:20 pm
Spinning - Parnassus, 04:30 pm
GRIT Cardio - Parnassus, 04:45 pm
CXWORX- Parnassus, 05:25 pm
Athletic Conditioning - Mission Bay, 05:30 pm
Sleek, Strong & Fit -Mission Bay, 05:30 pm
Spinning - Parnassus, 05:30 pm
BODYCOMBAT-Parnassus, 06:00 pm
Zumba - Parnassus, 06:00 pm
Ashtanga Vinyasa-Mission Bay, 06:30 pm
BODYCOMBAT-Mission Bay, 06:30 pm
Aquafit - Mission Bay, 07:00 pm
BODYSTEP-Parnassus, 07:00 pm
BODYPUMP - Parnassus, 07:15 pm
BODYPUMP - Mission Bay, 07:35 pm

Special Offers

10% Off All Massage 3-packs
Ongoing
Discount Tickets!
Ongoing
Sports Basement Discounts
Ongoing